How to Create the Perfect Morning Routine
__truncato_root__>The perfect morning routine changes with your needs, seasons and goals. You don't need to stick to something that isn't working just because it's meant to be the best way to start your day. I change my morning routine as soon as it gets stale. Read more about my morning routine and how I make changes throughout the year in this article.
Nature and Mental Health
__truncato_root__>Nature is medicine. It's a proven fact that getting outside often has a positive impact on both our physical and mental health. In this article, I share some ways to connect with nature, even if the weather outside is typically British (i.e. wet and windy). Check out my top 5 challenges to regular nature breaks and how to beat them.
May - Cosmic Month Ahead Forecast
__truncato_root__>For the early part of May, the primary energy felt is due to the solar and lunar eclipses. Eclipse energy is more intense and lasts longer. This means the work we do at the new and full moons is more powerful, with greater potential and impact. The new Moon partial solar eclipse in Taurus encourages the art of patience. While the full Moon in Scorpio takes us into the shadows to explore things on a deeper level.
4 Common Mistakes when Learning Astrology
__truncato_root__>One of these 4 mistakes could be holding you back from learning about astrology the way you would like to. I've fallen prey to all these at one time or another, which is why I not only share the mistakes, but also some solutions and my personal recommendations too!
Don’t Know Your Time of Birth for your Natal Chart?
__truncato_root__>Not knowing your time of birth is more common than you may realise. Although it's impossible to get an accurate chart without it, there are still things you can do and ways to get curious about what you birth chart says about you. In this article, we explore the possibilities if you don't know your birth time.
How to Create a Free Birth Chart
__truncato_root__>Have you always wanted to understand the astrology of the time you were born? Your birth chart is the place to start, but first you need to know how to get an accurate free chart to play around with. In this article, I show you step by step how to get yours.
April - Cosmic Month Ahead Forecast
__truncato_root__>The month of April is top and tailed by new Moons, making the energy of the month intense, especially as with the eclipse at the end of the month. Use this forecast to navigate the lunar energies and take actions that support flow and ease instead of challenge and difficulty.
Weekly Lunar Forecast - 28th March
__truncato_root__>The energy of the week ahead is about preparing for a new cycle, but it's more than just your average new Moon, as in the sign of Aries, we are also connecting with the start of the astrological New Year, when the Sun entered Aries on 20th March. Allow yourself to prepare for a new stage in your life. A new beginning. A new adventure.
How to Create Your Reality
__truncato_root__>Do you often feel that the life you want to create is constantly out of reach? We all get like that from time to time. But what if you have more control over your reality than you realise. In this article, I talk about taking back your power and creating the life you want by visualising your dreams and goals.
Why are New and Full Moons Important?
__truncato_root__>Have you ever wondered why the energy of each new and full Moon is different? Perhaps you are curious about the importance of these most talked about lunar events. Here, I share the things that make every Moon different, and why you should care.
What is Spiritual Health and Why is it Important?
__truncato_root__>From out of sorts to calm and in control. Join me behind the scenes as I show you how I explore my spiritual balance. I want to inspire you to look at resetting yourself from a whole different perspective. Is it time to improve your spiritual wellbeing? If so, let's do this together.
Do Self Help Books Help?
__truncato_root__>Ever feel like the whole self help thing just leaves you stuck and more confused than before? I did, so I shelved the self-help for something else. Check out what I replaced it with in this article. Spoiler alert......it's so much better than self-help!
How to Prepare for the Full Moon
__truncato_root__>Let me take you behind the scenes at how I prepare for the Full Moon. I know we all worry about messing up and doing things wrong. Spoiler alert, there is no wrong, but if you fancy your eyes in on what I do with the full Moon energy, then take a read of this.......
Raise Your Vibration by Saying Thank You on the Full Moon
__truncato_root__>Writing lists of things I’m grateful for in life has always been an awkward and uncomfortable practice for me. Here's how I raise my vibration by saying thank you on the Full Moon.
Setting Powerful New Moon Intentions
__truncato_root__>If you are Moon curious, or already work with the power of the Moon, then you will have heard about setting your intentions, wishes, goals and dreams at the new Moon. But why is this phase so important, and does it make a difference? Let’s take a look.
Does Stuff Really Make Us Happy?
__truncato_root__>I recently read an amazing book called Sustainable Minimalism by Stephanie Marie Seferian, and I have to say I was blown away. I'm not trying to be a minimalist, but I don't like waste, excess plastic, unnecessary packaging, and the disposable single use lifestyle we have become part of. I want to live a less cluttered life where I don't feel guilty about my impact on the environment and in this article I share the first part of my journey.
"Groundwork" My Word for January
__truncato_root__>Inside this article, I share with you the exact process I used to get my word of the month, and take you inside the Seasons & Cycles Journey that I will follow all year long. I have to admit that my word of the month was a surprise. Groundwork is such a practical and useful theme. In the past, my words have mostly been associated with a feeling or energy, such as intuition, creativity or expansion. For January, under the influence of the Earth energy of the Capricorn new Moon,…
Working with the Seasons & Cycles in 2022
__truncato_root__>Throughout the calendar year, the energy ebbs and flows. The influence of these energies is felt around us, whether we realise it or not. Sometimes it's supportive, and at other times is can be challenging. But regardless of the energy and its impact on us, we still must navigate it with the aim of coming out the other side wiser and more experienced than we went in. Find out more about how I created a system to explore the energies of the year.