Lifestyle & Living

Creating a self-care plan can be surprisingly overwhelming. Here's how I've broken it down into three main life areas to help me find balance and harmony during a stressful time in my life.

I did it! I manifested the house that I'm currently sat in writing this blog. By using the power of the new Moon and focusing on my dreams with more intensity than every before, I beat the odds and relocated to a place that makes my heart sing. Here's how I made it happen.

Is social media something we should limit as part of our self-care practice? In this article, I explore the impact of social media on mental health and what to do about it.

Do you forget to celebrate when you've finished something, achieved a goal or completed a project? Yeah, me too, and I want to change that with your help. Let's find ways to celebrate the end before starting the next thing together.

I didn't realise how much I needed a new challenge in my life until I set a new one. Things have felt stale and boring for a while....thank you pandemic!. Is it time to shake things up a bit in your life too?

The perfect morning routine changes with your needs, seasons and goals. You don't need to stick to something that isn't working just because it's meant to be the best way to start your day. I change my morning routine as soon as it gets stale. Read more about my morning routine and how I make changes throughout the year in this article.

I recently read an amazing book called Sustainable Minimalism by Stephanie Marie Seferian, and I have to say I was blown away. I'm not trying to be a minimalist, but I don't like waste, excess plastic, unnecessary packaging, and the disposable single use lifestyle we have become part of. I want to live a less cluttered life where I don't feel guilty about my impact on the environment and in this article I share the first part of my journey.